As part of our star family and another ourself we would love to know more about you. What brought you to Galactic Spacebook and what facets are you most interested in?
a surprising email, being subscribed to the LawofTime mailing list and all... Or should I say, synchronicity? i'm interested in synchronizing. I'm interested in crystalline consciousness and the facilitating / harmonizing thereof, better learning how to assist fellow mankind in this realm of existence into a more beautiful place.
We've noticed that, more often than not, it is a fascinating story when someone shares how they learned about the Law of Time/13 Moon Calendar/Dreamspell. How or when did you learn about it? :)
probably somewhere on google after reading about Jose Arguelles
What are your favorite books/music/art/movies?
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The main goal of Tao yin is to create balance between internal and external energies and to revitalize the body, mind and spirit, developing strength and flexibility in muscles and tendons.
A typical Tao Yin exercise will involve movement of the arms and body in time with controlled inhalation and exhalation. Each exercise is designed with a different goal in mind, for example calmative effects or expanded lung capacity.
Some of the exercises act as a means of sedating, some as a stimulant and a tonic, whilst others help in the activation, harnessing and cultivation of internal Ch'i energy and the external Li life force. Through the excellent health that is gained thereby, they all assist in the opening up of the whole body, enhance the functioning of the autonomic nervous system, increase the mental capacity of the brain, give greater mind control, increase perception and intuition, uplift moral standards, and give tranquillity to the mind, which in turn confers inner harmony and greater happiness. As time goes by, these exercises slowly open up the functional and control channels that feed and activate the energy, nervous and psychic centres, enabling the individual to have a deeper understanding, consciousness and awareness of the spiritual world.
According to Mantak Chia (Taoist Master and creator of the Universal Healing Tao System) the practice of Tao Yin has the following effects: harmonization of the chi, relaxation of the abdominal muscles and the diaphragm, training of the "second brain" in the lower abdomen, improvement of health and stru
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