I am oriented towards mono-diets = eating only one food at a time. I was thinking about choosing foods to mark positions within the 28 days.
For instance, maybe red foods during the first week.
White foods during the second week.
Blue foods during the 3rd week?
And yellow foods during the 4th week.
And then you would have to decide what day to intake green foods, since green is a primary color.
But my feeling is I need a deeper understanding of some deeper cycles in the calendar before undergoing this trek.
I really dont understand the nutritional theory of eating. I am convinced that we Americans overeat and make food a source of entertainment.